August 2009
15 posts
Aug 31st
Aug 28th
Kawika H. posted a running workout →
Los Gatos Creek Trail As usual, the dog controlled the run. She may be worn out enough, though, for me to finish a quarter-ton of chores today. Distance 7.5mi Time 01:04 Felt alright
Aug 23rd
Kawika H. posted a running workout →
Another weak run with the dog. Gotta find ways of letting the chores go for an hour. Can’t seem to wake up in the morning, but evenings are busy. We’ll see Distance 6.0mi Time 00:52 Felt …
Aug 23rd
Kawika H. posted a running workout →
Lark and back along the trail Took the dog for a short run in the early evening. Distance 4.0mi Time 00:34 Felt alright
Aug 23rd
Aug 18th
Kawika H. posted a running workout →
Los Gatos Creek Trail Starting over ain’t fun. You know how far you have to go — and all the trouble you’ll go through to get there. Distance 8.0mi Time 01:09 Felt good
Aug 17th
Aug 16th
Pour encourager les autres
“The whole health care debate has obviously come too soon. Proper preparation would have consisted of sending out a questionnaire to evey Medicare and Medicaid recipient, asking them if they are in favor of government provided health insurance. Those who said no could safely be removed from the rolls. Then when the health care debate came around, there’d be a lot more support from...
Aug 13th
“If you don’t love your business, someone else will love it more than you,...”
– Robert Stephens, founder of Geek Squad
Aug 12th
Kawika H. posted a running workout →
Four miles of trail and one down the street My early evening run was halted several times by the dog’s need sudden need to sniff what I can only assume was canine cocaine along the trail. …
Aug 12th
Kawika H. posted a running workout →
Once-and-a-half around the neighborhood The dog ran me for the first 15 minutes; I ran her for the next 15. That’s all she could handle in the heat, which was still pretty good considering how…
Aug 11th
Aug 10th
Aug 4th
Aug 3rd