September 2009
10 posts
Kawika H. posted a running workout →
Campbell Park to the Los Gatos Creek Trail Kona wasn’t thrilled with leaving Jenny and the baby to walk while we ran, but we both we better for the effort. Distance 6.75mi Time 00:53 Felt …
Sep 30th
Kawika H. posted a running workout →
Neighborhood Circuit My run would have been much slower if the dog weren’t pulling me half the time to get at squirrels. Distance 6.0mi Time 00:48 Felt alright
Sep 28th
Sep 25th
Sep 21st
Sep 18th
Sep 17th
Sep 16th
Kawika H. posted a running workout →
Around the neighborhood a few times Kona was kind enough to keep pace, unless she saw squirrels. She saw a lot of squirrels. Distance 7.45mi Time 00:59 Felt good
Sep 13th
Kawika H. posted a running workout →
Los Gatos Creek Trail Guessing at the distance here. Need to measure out various points of the trail again. Distance 5.5mi Time 00:44 Felt alright
Sep 13th
Kawika H. posted a running workout →
Around the neighborhood Guessing again at the distance. Must measure this out. I think my pace is improving a bit. Time to get serious. Distance 5.75mi Time 00:47 Felt good
Sep 13th